American triathlete Sarah True is a two-time Olympian and an ITU Triathlon World Champs silver and bronze medallist. In 2018, Sarah switched to long-distance triathlon, taking fourth place at her IRONMAN World Champs debut in Kona the same year. All in all, she’s pretty well qualified to be a mentor to the Zwift Academy Tri team, alongside fellow triathlon legend Tim Don.
Right now, Sarah is taking time out from racing as she prepares to welcome her first child next month. I caught up with her via email to ask about her own triathlon training, mental strategies, and her role as Zwift Academy Tri team mentor.