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10 QUESTIONS FOR… CrossFit’s Breona Evans Wallin

October 14, 2020 by badassery No Comments

American CrossFit athlete Breona Evans Wallin is a six-time CrossFit Regionals athlete and a former contestant on The Rock’s Titan Games. A former gymnast and competitive cheerleader, Breona discovered CrossFit seven years ago and now squeezes in several hours of training each day at CrossFit Identity, the box her husband owns in Atlanta, alongside her fulltime job as an accountant.  

In between working and training, 29-year-old Breona took time out for quick-fire Q&A about her training, background and CrossFit experience to date. Thanks, Breona!

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Interview

Sam Briggs: CrossFit’s Mighty Engine

November 20, 2017 by badassery No Comments

Photo Credit: ROGUE FITNESS

If you know CrossFit, you know Sam Briggs. Affectionately known as ‘the Engine’ due to her unstoppable endurance, Sam made the switch from triathlon and duathlon to CrossFit at the end of 2010 and within three years won the 2013 CrossFit Games. Oh, and the former firefighter is also an indoor rowing world record holder.

A few weeks ago I caught up with Sam at her box, TRAIN Manchester, where she and fellow CrossFit athlete and Fire & Ice teammate, Sara Sigmundsdottir, were warming up for their Team Series workouts.

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Interview

Tia-Clair Toomey: CrossFit and the Olympics

July 17, 2017 by badassery No Comments
Tia-Clair Toomey: CrossFit and the Olympics triumph

Photo Credit: Copyright 2017 CrossFit, Inc

In 2015, after barely two years practising the sport, Tia-Clair Toomey stunned the CrossFit world (and herself) by taking 2nd place in her rookie year at the 2015 CrossFit Games. Proving it was no one-off, the former track athlete went on to repeat her success with a second place in the 2016 Games, officially earning herself the title of two-time ‘Second fittest woman on earth’.

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video

Be proud of what your body can do

March 19, 2017 by badassery No Comments

I’ve never tried crossfit, but I love the message in this video: be proud of what your body can do.

Proud of What Your Body Can Do

"For women, they become proud of what they can do—not what their body tells them in the mirror." Fittest on Earth: A Decade of Fitness: http://bit.ly/FOE2015iT Also available in the CrossFit Journal: http://bit.ly/FOE2NOW

Posted by CrossFit on Sunday, 19 March 2017

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About My Blog

Mountain View

I'm a sports/adventure journalist and copywriter, and I LOVE reading about badass women in sport, fitness and adventure. So I’m on a mission to find them, share their stories, and quiz them about their training, their motivation, and insider tips (totally hoping some badass magic will rub off on me along the way!). Plus I’ll bring you how-tos, must-have kit and tales of epic from some of the coolest and toughest events on the planet.

Email Me: katie@lessonsinbadassery.com

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