If you’re into triathlon you’ll probably recognise Heather Fell, one half of the Global Triathlon Network (GTN) presenting team. A Modern Pentathlon Olympic silver medallist and former world number one, Heather retired from elite sport in 2014 and now fronts GTN, bringing us tip-filled videos about swim-bike-run. Oh, and last year she completed an Ironman triathlon, in Kona no less.

Here, Heather runs through what a typical day working for GTN includes. Hint: It’s not all riding bikes…