I’ve never tried crossfit, but I love the message in this video: be proud of what your body can do.

Proud of What Your Body Can Do

"For women, they become proud of what they can do—not what their body tells them in the mirror." Fittest on Earth: A Decade of Fitness: http://bit.ly/FOE2015iT Also available in the CrossFit Journal: http://bit.ly/FOE2NOW

Posted by CrossFit on Sunday, 19 March 2017