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Gold medallist swimmer Claire Cashmore made her Paralympic debut at the 2004 Athens Paralympics when she was just 16. Born without her left forearm, breaststroke swimmer Claire won gold and silver at the 2016 Rio Paralympic Games. Looking for a new challenge after Rio, Claire turned to paratriathlon with great success and is the current ITU Paratriathlon World Champion. 

Now, with her sights set on Tokyo 2021, Claire, who is an INCUS athlete and uses her INCUS Nova device to track her training, took time out of her preparations to talk about navigating the Covid rollercoaster, switching to multisport from swimming, and the challenges of training in lockdown.