Adventurer Paula Reid has made it her mission to live life to the full. Since her teens, she’s been working through what she calls her ‘Living Life To the Full’ list; challenges and experiences she wants to complete before she dies. So far, she’s completed 118 of them, including mammoth challenges such as skiing 1000km from Messner to the South Pole and sailing 35,000 miles around the world.
Paula is part-way into her latest challenge, ‘50 Good Turns’, which includes cycling across 50 countries and doing a good deed in each. With a Masters in positive psychology, she’s also recently launched a new genre of psychology, adventure psychology, which we cover below.