Swimmers are known for their relentless training schedules, so what does a typical day look like for medley swimmer, Commonwealth Games champion and Speedo athlete, Siobhan-Marie O’Connor? 23-year-old Siobhan-Marie shares a day in her life with me below.

The Olympic silver medallist, who was the first woman ever to successfully defend their Commonwealth Games 200m IM title during last year’s event in Australia, also reveals her Olympic hopes for Japan 2020. Go, Siobhan-Marie!