As Co-owner of the OCR community’s favourite hangout, The Camp at Mike’s Gym in Marbella, training and racing with Europe’s leading OCR athletes is all in a day’s work for Sorrel Lewis. When she’s not putting athletes through their paces or racing them through the notoriously tough course, she’s flipping tyres and raising atlas stones in the dedicated combat area. Phew!

For an insider peek behind the scenes, I persuaded the OCR athlete and trainer (who has competed in everything from Europe’s Toughest Mudder to the OCR World Championship) to share a typical day in her life.