When it comes to physical and mental limits, endurance adventurer Jenny Tough is pretty familiar with pushing beyond hers. Known for her challenging solo expeditions, the 29-year-old Canadian has covered thousands of miles under her own steam, both on foot and by bike, including running 861km across the Atlas Mountains unsupported in just 22 days.
Here, Jenny shares some of her endurance insights, her experience as a woman running alone in the Atlas Mountains, and how it feels to reach the very limits of your physical capabilities.