Photo Credit: The Great Swim

For Olympian and two-time open water swimming world champion, Keri-anne Payne, years of 5am starts were all part and parcel of her medal-winning mission to inspire more people to take up open water swimming. After hanging up her professional swim cap earlier this year, the 30-year-old Olympic silver medallist explains how she’s achieving her goal in retirement through Triscape, the coaching business she’s launched with her husband and fellow Olympic swimmer, David Carry.