Photo Credit: @13thdisciple
If you’ve ever watched one of those crazy video clips of people doing incredible moves on a bar, it’s highly likely you’ve seen Simone Ming in action. A calisthenics and street workout specialist, Simone’s bar and bodyweight tricks have earned her numerous competition titles, including Queen of the Bar 2016 and Urban Fitness League 2017 World Champion. Here, the talented personal trainer and former gymnast takes a break from training to answer my twenty quick-fire questions.