This morning I’ll have arrived in the Dordogne for our family holiday, after driving through the night – in fact, I’m probably losing a fight with a tent as you read this. Knowing this, I took the chance to write a catch up on the Wattbike, and my goal of getting bike fit, before I left.

*Background: I’m a case study for Wattbike (more on that another time) and have loan of a bike. While I’ve been waiting for a date to have some terrifying fitness tests with their sport scientist, Barney, I’ve started the Wattbike Advanced Level 3 Sportive programme which I follow via the Wattbike app. I’m currently four weeks in.*