Love this video of Swedish obstacle course racer, Karin Karlsson. She’s an absolute machine on the technical obstacles, won the Toughest Mini Tour race series last year and came third in the world at the long-course OCR World Championship 2016 race after taking second place at the 3km race, the day before.
Obstacle course racing demands an intense mix of endurance and strength (if you think the obstacles give you a chance to rest and catch your breath, think again!) so I’ll be finding out how the top racers train.
Coming next week: my interview with current (and double) OCR World Champion, the unstoppable force that is Lindsay Webster!