After a successful 2017, which included scooping silver at the 70.3 Triathlon World Championship, pro triathlete and former duathlon world champ, Emma Pallant, is approaching the 2018 season with even more fire in her belly. But what does a typical day in her life look like?
Here, the former GB track athlete shares what a day as a pro triathlete and Team Dillon coach entails – from swim-bike-run training to writing coaching programmes.