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Amanda Coker: First woman to cycle 500+ miles in 24-hours

December 8, 2021 by badassery No Comments

I last caught up with ultra-endurance cyclist Amanda Coker in 2018, hot on the heels of her record-breaking HAM’R (Highest Annual Mileage Record). You can read the interview here, but to summarise, Amanda rode an average of 237 miles every day for 365 days in order to smash the highest annual mileage record (male and female), clocking up an incredible 86,573.2 miles. Then, instead of taking a well-earned day off to celebrate, Amanda continued riding for an additional 58 days to break the 100,000-mile record, ticking off this immense milestone in a total of 423 days.

Fast-forward to the 23rd of October this year, and Amanda rode herself into the record books once again, this time by breaking the women’s 24-hour distance record. Riding a 28-mile out-and-back route on open roads in Florida, USA, Amanda cycled 512.5 miles, obliterating the previous women’s record by 73.5 miles, and in the process making history as the first woman to break 500 miles in 24-hours. Not only that, but despite the shorter records not being her main focus, the 29-year-old American broke the following ten records* on the way: fastest 100km, 100 miles, 200km, 200 miles, 300km, 300 miles, 500km, and 500 miles, as well as new distance records for 6 hours and 12 hours. Phew!

I caught up with Amanda to get the lowdown of how it all happened.

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I'm a sports/adventure journalist and copywriter, and I LOVE reading about badass women in sport, fitness and adventure. So I’m on a mission to find them, share their stories, and quiz them about their training, their motivation, and insider tips (totally hoping some badass magic will rub off on me along the way!). Plus I’ll bring you how-tos, must-have kit and tales of epic from some of the coolest and toughest events on the planet.

Email Me: katie@lessonsinbadassery.com

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I’m thrilled to quiz OCR World Champ (3K) and do I’m thrilled to quiz OCR World Champ (3K) and double European champion @idamathildee about all things training and racing on Lessons in Badassery today 💥 
In addition to having more than 100 race podiums to her name, Ida also holds the world record for the longest rope climb by a female and the longest rope climb from water 💪

⚡️Pop to the link in my bio to read the interview or visit Lessonsinbadassery.com ⚡️

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Today’s interview is with avid runner and Hyrox Today’s interview is with avid runner and Hyrox World champs qualifier, Mandy Williams (@n_d_athlete). Mandy, who was part of last year’s Masters team at the Mountain Running World Championships, was diagnosed with autism at the age of 45, and suddenly a lifetime of symptoms made sense.
In this interview Mandy shares how her diagnosis changed her life immeasurably, how she’s training for the upcoming Hyrox World Championship, and the challenges her autism presents when competing in races and events.

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The incredible @runjunkorun has such a long list o The incredible @runjunkorun has such a long list of ultrarunning accolades, it’s difficult to know where to start! The two-time breast cancer survivor has finished more than *21* 100-mile races, and at the age of 52 was the first person to complete the Ultrarunning Grand Slam AND the full Leadville races series in one season. 🤩💥 

I’m thrilled to have Junko answer my questions on all of the above and more, over on Lessons in Badassery today. Thank you for the inspiration, Junko! 

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Forever grateful to the mould-breaking, trailblazi Forever grateful to the mould-breaking, trailblazing, disruptive women doing the hard graft to change the world for the rest of us 👊🔥

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Major fan-girling today over the incredible @dedeg Major fan-girling today over the incredible @dedegriesbauer, Ultraman World Champion, multi-time Ironman champ and all-round endurance sport legend. In her 50s, she’s proving unstoppable with new course records and world records galore.
Today on Lessons in Badassery, Dede shares what went into last year’s Ultraman World Championship win, her training, mental strategies, and how her approach to racing has changed compared to her time as a younger athlete.

Read via the link in my bio or visit Lessonsinbadassery.com 💥

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When Tunisian swimmer @leila_dachraoui was just 1 When Tunisian swimmer @leila_dachraoui was just 15 years old, she became the youngest gold medallist at the 1987 African Games. She had a promising career as a professional swimmer ahead of her, until circumstances forced her to her to quit. 
Proving it’s never too late to follow your dreams, nearly 30 years later, Leila returned to the pool and has since won countless medals as a Masters athlete. You can read more about her inspirational swimming journey via our Q&A 🤩

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