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British multi-sport athlete, Flora Colledge competes in long distance triathlon and duathlon. Earlier this year, the Team GB athlete had great success in the Xtri series of iron distance triathlon events, taking a win at the Swissman Xtreme Triathlon (which includes riding the Furkapass!) and a third place podium at the brutal Norseman Xtreme Triathlon.

Flora, who is based in Switzerland, gives us an insider look into her swim-bike-run training and shares her plans for 2019, which include the Xtri World Champs! Enjoy the read.