You know those days when you feel a bit ‘meh’ and everything feels like a struggle? Bookmark this interview with Beth French for a kick up the bum on those days. Wheelchair-bound with ME at 17, Beth rewrote the rest of her life with incredible feats of endurance in the water. Having previously swum the English Channel, she’s currently half-way through an epic, EPIC challenge of swimming 7 oceans within a year, which will see her swim (sometimes 24 hours at a time, wahhh) in some of the most challenging oceans on the planet.

The perfect tonic to ‘meh’ days.